Welcome to our food and recipe party blog. This is a work in progress, and you can help. Give us your input, and suggestions, and be sure to participate by adding your fun and favorite recipes.

Monday, June 6, 2022

Summer Vegan Vegetable Soup

Summer Vegan Vegetable Soup



Here is another delicious and easy soup recipe that can be adapted countless ways to incorporate whatever fresh vegetables and herbs you have available and made in your Instant Pot®. Be sure to add a splash of fresh lime juice right before serving to brighten the flavors!


Prep time: 15 minutes

Active cook time: 7-8 minutes (+ time to come to pressure)
Natural release: 10 minutes

Serves: 4-6

 

Ingredients:

1 T. extra virgin olive oil
4 large stalks celery, chopped
4 large carrots, sliced
1 medium red onion, chopped
1 t. garlic powder
1 t. chili powder
Sea salt & black pepper, to taste
6 vegetable broth, preferably organic
1 lb. red potatoes, quartered
2 whole bay leaves
1 pint cherry or grape tomatoes, chopped
2 c. baby kale, roughly chopped
2 T. fresh lime juice

Directions:

1.     Add olive oil to Instant Pot® and select the “Sauté” function. Add garlic, celery, carrots, red onion, garlic powder, and chili powder. Season with salt and black pepper, to taste, and stir to combine.

2.     Sauté, stirring occasionally, until fragrant and vegetables start to turn golden brown, approximately 4-5 minutes. Add broth and stir to combine, scrapping any brown bits off the bottom of the pot in the process. Turn the unit off.

3.     Add potatoes, bay leaves, and chopped tomatoes to the pot. Add lid and lock into place. Switch the vent to “Sealing” and set the “Manual” setting to 3 minutes.

4.     When cook time is complete, allow pressure to release naturally for 10 minutes, then manually release any remaining pressure.

5.     Remove lid and discard the bay leaves. Stir in baby kale and lime juice, and season with additional salt and black pepper, if desired. Stir to combine and serve immediately. Enjoy!

 



"This website and it's posts may contain affiliate links.

As an Amazon Associate I earn from qualifying purchases.

I may receive a small commission, at no cost to you, if you make a purchase though a link!"


Do you host a Linky Party or Blog Train? Add your hosted blogs & sites to our Directory.

Whether you host a monthly freebie train, or an everyday meme or theme party, there is a category for each.

Add your link up here! HOPIN N CROPIN

No comments:

Post a Comment

We love comments, especially if they are about food because we love to eat good food. Please be aware all comments are approved first, before they appear on our website. Happy Appetites!

Recipe Gallery